Discover your Sassy, Sexy side

Improve your Body Confidence & Mental Health

Feel Fierce & Fabulous

Ladies, get ready to SLAY with our Showgirl Dance Cardio & Toning Fitness Classes in 2024!

Join a community of fierce & fabulous women who are all about feeling good, getting fit, and having a blast!

Sassy & Sexy Moves: Learn dance routines that'll make you feel like the queen you are. Embrace your sensuality in a fun and empowering environment.

Meet New Friends: Our classes aren't just about fitness—they're a social experience! Connect with like-minded ladies and be part of a supportive, empowering community.

Burn, Tone, Slay: Burn calories, sculpt those curves and get stronger with our dynamic workouts. Witness results like weight loss, muscle toning, increased strength and stamina and that empowering glow!

Groove to Great Music: Work out to beats that make you move! Our carefully curated playlists will keep you energized and motivated throughout every session.

Easy-to-Learn Routines: Don't worry if you're not a dance pro! Our routines are easy for everyone to follow and enjoy.

Feel the Power: Experience the transformation—more energy, increased stamina and a happier mood! Elevate your fitness journey with a workout that leaves you feeling fierce and fabulous.

Ready to slay?

Join us for an unforgettable fitness experience. Your journey to confidence and empowerment starts here!


Timetable

Monday - 6:30pm EST - Double Play Sports and Fitness - 190 Main St, Cherry Valley, MA 01611

Tuesday 6:00pm EST - Zumbateer 4 U - 369 Main Street, Ste 5 - Spencer, MA 01562

Saturday 9:00am - Zumbateer 4 U - 369 Main Street, Ste 5 - Spencer, MA 01562


To book a class please contact Melanie